Expert insights from a sports nutritionist on how athletes nutrition differs from regular people
By Vuyile Madwantsi | Published Apr 16, 2024
COMRADES MARATHON
Veteran marathon runner dies
By Keagan Mitchell | Published Apr 15, 2024
Running Mzansi! Why SA is a road running mad country
By Michael Sherman | Published Apr 14, 2024
World Trail Major returns to Cape Town
By Herman Gibbs | Published Apr 13, 2024
Gelant chasing Olympics’ placement via rankings
By Matshelane Mamabolo | Published Apr 13, 2024
Mudziganyama fit for tilt at rare Two Oceans double
By Matshelane Mamabolo | Published Apr 13, 2024
2024 Comrades Marathon road closures you should know about
By Thobeka Ngema | Published Apr 10, 2024
Wayne Spies going for yet another of Vladimir Kotov’s Comrades best times
By Matshelane Mamabolo | Published Apr 9, 2024
Tongaat runner completes marathon as best local finisher, qualifies for Comrades
By Anrisa Subroyan | Published Apr 4, 2024
Here are the cut-off times for the 2024 Comrades Marathon
By Thobeka Ngema | Published Apr 2, 2024
Mzazi moves up to ultras hoping for a new balance
By Matshelane Mamabolo | Published Mar 30, 2024
Madness of running a said beloved’s age in kilometres
By Matshelane Mamabolo | Published Mar 24, 2024
Veteran Photo to have a go at Comrades glory
By Matshelane Mamabolo | Published Mar 23, 2024
Xaba out to keep Grand Prix title in SA
By Matshelane Mamabolo | Published Mar 23, 2024
Comrades Marathon 2024 route the shortest in history … due to roadworks
By Supplied | Published Mar 22, 2024
Tete Dijana sets sights on Mothibi, Wiersma at Comrades Marathon up run
By Matshelane Mamabolo | Published Mar 8, 2024
