9 vegetables that are healthier for you when cooked
By The Conversation | Published Jun 14, 2022
HEART DISEASE
Make your winter more spicy with these 5 spices
By Lutho Pasiya | Published Jun 13, 2022
You must have heard the phrase ‘sitting is the new smoking’. One way to combat the terrible effects of over-sitting is through yoga
By IANS | Published Jun 10, 2022
5 lifestyle diseases that pose a threat to health in the long run
By Kelly-Jane Turner | Published Jun 1, 2022
How hypertension can cause damage to vital organs
By IANS | Published May 16, 2022
High blood pressure, ‘the silent killer’: 4 myths debunked
By Staff Reporter | Published May 16, 2022
Foundation raises awareness of ‘silent killer’, hypertension
By Murphy Nganga | Published May 14, 2022
How to break the sugar habit - and boost your health in the process
By Lutho Pasiya | Published May 12, 2022
Why pig-human transplants may be a misguided attempt to address the organ shortage
By The Conversation | Published May 12, 2022
4 foods you should eat to lower your blood pressure
By Lutho Pasiya | Published May 11, 2022
